...Health and Fitness...

omg i thought i was going to be able to keep up with the blogging business but i have to try n find a way to fit it into my busy schedule...did kickboxing this morning which totally killed me i love the feeling!!!...then stuff during the day too personal to write about but all good...just got home from doing Jiu Jitsu class, i feel amazing!!!...the people at The Vault are so awesome, even the students...it's good to have good instructors that are able to teach for students to understand and it's also good to have students that are there because they really want to be...and that make your workout great!...we are not there to hurt each other but to learn the craft and better themselves in life...awesome...i am totally excited to start teaching Yoga at The Vault as i will be teaching a variety of classes including Yoga Sculpt which will be my absolute favorite, its Yoga poses with 3 to 5 pound weights, totally fun!!!...being fit and healthy are awesome compliments to loving yourself and being productive in this world...i am seeing my progress and it makes my try harder and just want to work out all day!!!...this is my drug, no need for alcohol or smoke, i love my reality just the way it is, even if it is not perfect...i will never be perfect and neither will the world...i accept myself and my trials and all the other negatives because they make me stronger!!!...let the negatives pass like a wave and rise up a new person, every day!!!!!!!!!!!!!!!...